Esport Center
Membership
BODYATTACK
A high-intensity Les Mills workout that combines athletic running drills, lunges and jumps with effective strength exercises
BODYBALANCE
Les Mills BODYBALANCE is a holistic body and mind workout inspired by yoga, tai chi and Pilates, flowing to beautiful music.
BODYCOMBAT
A high-intensity Les Mills workout inspired by various martial arts. The class combines punches and kicks into an energetic, music-driven workout – completely non-contact.
BODYJAM
An energetic Les Mills dance class that combines the latest hits with the hottest dance styles – house, hip-hop, drum & bass and much more.
BODYPUMP
An effective full-body Les Mills workout that activates and strengthens the body from head to toe, increases core strength and supports bone health.
BODYSTEP
An energetic, heart-pumping full-body Les Mills workout using a step platform.
GRIT Cardio
An intense 30-minute HIIT workout from Les Mills that takes your cardiovascular fitness to the next level and challenges you to push your limits.
Les Mills CORE
An effective core workout that specifically strengthens the muscles of the abs, back and hips.
Les Mills DANCE
An energetic dance class that combines a variety of dance styles, engaging music and an effective cardio workout.
Les Mills SHAPES
A refreshing combination of Pilates, toning and power yoga set to modern music. Small, controlled movements strengthen all major muscle groups while improving mobility.