Esport Center
Membership
Astanga Yoga
A physical and flowing practice that seamlessly combines breath, movement and focus.
BODYBALANCE
Les Mills BODYBALANCE is a holistic body and mind workout inspired by yoga, tai chi and Pilates, flowing to beautiful music.
Fascia Body Care
Release your body, calm your mind. Fascia Body Care combines gentle movements, effective fascia release techniques and calm breathing.
Hot Flow Yoga
Hot Flow Yoga is an energetic and flowing power yoga class where movements blend seamlessly into dynamic sequences.
Hot Power Yoga
Strength, movement and presence in the heat! Hot Power Yoga is a dynamic and strengthening practice for those looking for a more intense yoga experience.
Hot Yin Yoga
A gentle and deeply relaxing yoga practice that brings balance to both body and mind.
Pilates and Hot Pilates
Pilates is a body control method that strengthens the deep muscles, improves posture and develops overall body control.
Power Pilates
Strength, body control and mobility. Power Pilates is an effective and versatile workout for those with some previous Pilates experience.
Stretching and Hot Stretching
A gentle yet effective stretching class that improves muscle flexibility and helps maintain joint mobility.
Yoga and Hot Yoga
Yoga / Hot Yoga is a holistic yoga practice that supports spinal mobility, strengthens the body and helps you find natural balance.